Counseling &  Psychotherapy


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COUNSELING & PSYCHOTHERAPY​ for Children, Teenagers, Adults and Couples

Somatic Therapy

Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing. In addition to talk therapy, somatic therapy practitioners use mind-body exercises and other physical techniques to help release the pent-up tension that is negatively affecting your physical and emotional wellbeing.


Read more at:

https://www.psychologytoday.com/us/therapy-types/somatic-therapy