Counseling &
Psychotherapy for
Children, Teenagers,
Adults, Couples & Families

Request An Appointment

We’re Here For You

Life can be overwhelming or difficult. You might feel worried or anxious, or maybe depressed and sad. You might find yourself in conflict with those around you. Perhaps your past is full of events that caused you pain that you feel stuck in.

All of us need help along the way from different people around us.

Sometimes help from a professional is beneficial or necessary, to work with you toward your well-being.

Arise is offering Telehealth and In-Person Counseling & Therapy Sessions


TeleHealth (online counseling) at Arise

Talk to your therapist from the comfort and safety of your own home, your office, or on the go. Use your laptop, desktop computer, or your phone (Android and iOs). 

Your therapist will connect with you through our private,  secure, and HIPAA compliant portal. Click here to access our portal.

In-Person Sessions

Many of Arise’s therapists are available for in-person sessions. We abide by all the state and federal guidelines to keep you and our therapists safe.

Read more about the measures we put into place to ensure everyone’s health and safety, especially our clients who wish to come in person.


Our Mission

At Arise Counseling Service, we aim to help people rise to their full potential in wellness, relationships, mental health, and their roles in society by creating a therapeutic environment full of hope and healing, where they are known, valued and accepted.

Diversity and Equity Commitment

Arise is committed to building and maintaining an inclusive, diverse and equitable culture where everyone is valued and feels they belong by providing an inclusive environment for all clients and staff regardless of race, age, gender identity, sexual orientation, ethnicity, or religion.

Can We Help You?

We accept most major insurance carriers and Oregon Health Plan:

OHP Open card, PacificSource and Pacific Source OHP (PSCS), IHN (Intercommunity Health Network), Moda, Regence BCBS, Aetna, Meritain, Samaritan Health, Providence Health Plan, United Health, Optum, UMR, Kaiser Permanente, and we offer Self Pay options.

In Case of Emergency

Crisis Support

Suicide Hotline: 800-273-8255
TEXT Suicide Hotline: 741741
Veterans Suicide Hotline: 800-273-8255 press 1 or Text 838-255
Domestic Violence Hotline: 800-799-7233
NAMI Oregon Help Line; 1-800-343-6264
SASS Sexual Assault Support Service;s 541-434-7277
Trevor Lifeline LGBTQ+ Suicide Crisis Line; 1-866-488-7386 TEXT 679679
WellMama & Warm Line; 1 -800-896-0410
Youthline; 1-877-968-8491 TEXT 839863

Lane County

White Bird (Eugene) Crisis support; 541-687-4000
CAHOOTS Crisis Assistance Helping Out On the Streets Eugene; 541-682-5111
CAHOOTS Springfield; 541-726-3714
Hourglass Crisis Center (24 hours); 541-505-8426
Crisis Response Team for minors (Lane County): 1-888-989-9990

Linn/Benton Counties

Linn County Crisis Line: 541-967-3866 or 1-800-304-7468
Benton County Crisis Line: 1-888-232-7192
Benton Children and Family Program: 541-766-6777
Crisis Hotline: 1-888-232-7192 or Text “Oregon” to 741741
Albany Police non-emergency: 541-917-7680
Northwest Human Services; 503-581-5535 or 1-800-560-5535

Marion County

Psychiatric Crisis Center: 503-585-4949
Adult Mental Health: 503-588-5351
Childrens’ Behavioral Health: 503-588-5352
Youth & Family Crisis Services: 503-576-4673
Marion County Adult Abuse Investigation Contacts: 503-763-5711 (message line only)
Northwest Human Services; 503-581-5535 or 1-800-560-5535
Project ABLE: 503-363-3260