Teleheath Therapists

Shira Canaga

Shirah Canaga, LPC

Licensed Professional Counselor, Clinical Supervisor, Clinical Director TeleHealth

My name is Shirah Canaga. I am a Licensed Professional Counselor in the State of Oregon. I was born and raised in Oregon and feel blessed to be an Oregonian. I enjoy spending time with my family, being active through sports, such as basketball, and spending free time doing many outdoor activities. Additionally I love to bake and cook.

I’m a wife and mama of two little children. I value the struggles and joys of motherhood. I’m a Christian who loves my relationship with Jesus and other people. Putting my faith in Jesus has changed my life. However, I do welcome all people from different walks of life and religions. I have been working in the counseling field since 2018 and I look forward to working with my clients everyday. Helping people and impacting lives is an incredible job. I’m blessed to be able to serve my clients.

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Shirah’s Approach

My approach to therapy is eclectic.  I see a wide range of adults, children, and couples.  I’m passionate about helping maternal and postpartum mental health. I enjoy the challenge of using my therapy toolbox to find the most effective methods to address each individual’s needs. My EMDR certification allows me to use a trauma-focused and person-centered approach to help complete the client’s therapy goals.. I believe people can become more in balance with themselves and in their relationships by understanding themselves and becoming aware of their needs, choices, and issues. I provide psychoeducation around the brain, limbic system, and nervous system. I use polyvagal and EMDR interventions to help people understand their nervous systems.

More About Shirah Canaga

Experience

My academic coursework and counseling experience include crisis intervention, trauma-informed practices, outpatient counseling services, substance abuse, career counseling, grief counseling, and strength-based interventions.

Since 2016 I have served children, adults, couples, and groups in a therapeutic setting. My outpatient experience includes working for an EMDR-focused clinic, Griffin & Associate Practitioner, Lane Community College, and Lane County Behavioral Health. I’ve also worked for the Department of Human Services (DHS) as a Child Welfare Caseworker and a Behavioral Specialist. I currently teach a college success class at Lane Community College.

Education

I am a Licensed Professional Counselor in the State of Oregon and a National Certified Counselor from the National Board of Certified Counselors.

I received my Master of Arts in Clinical Mental Health Counseling from Bushnell University.

I received my Bachelor of Science in Family and Human Services from the University of Oregon.

I’m a member of EMDRIA and received my EMDR certification. I participate in continuing education every year to meet my license’s standards and improve my knowledge and skills as a counselor.

Can I Help You?

I treat patients for:

  • Depression, Grief, Loss, Sadness
  • Anxiety, Worry, Stress, Panic
  • OCD: Obsessive-compulsive Thoughts or Actions
  • Traumatic Events, Trauma, PTSD
  • Relationship Struggles (couple, family, or parenting)
  • Postpartum, Pregnancy, and Maternal Mental Health
  • Other
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