Albany Therapists
Sara Chavez, LPC
Licensed Professional Counselor
My name is Sara Chavez and I am a single mother with three children ages 21,19, and 13. This has given me the skills needed to assist a variety of ages through therapy, including children, adolescents, and adults. My primary goal is to guide others through the struggles life inevitably hands us and teach skills that will help clients navigate life after therapy. I enjoy playing board games with my children, watching movies, traveling, and reading.
Sara Chavez’s Approach
I use a person centered approach utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness to help clients learn and grow.
More About Sara Chavez
Experience
I was a counseling intern at the Student Health and Counseling Center of Western Oregon University and a Licensed Professional Counselor Intern at Crossing Bridges Counseling Center.
Education
I have a Bachelors of Science in Psychology and a Master of Science degree in Rehabilitation and Mental Health Therapy from Western Oregon University.
Can I Help You?
I treat patients for:
- Depression, Grief, Loss, Sadness
- Anxiety, Worry, Stress, Panic
- Relationship Struggles (couple, family, or parenting)
Hours:
Mondays: 12:00 PM – 7:00 PM
Tuesdays: 10:00 AM – 6:00 PM
Thursdays: 8:00 AM – 2:00 PM
Fridays: 1:00 PM – 7:00 PM
