TeleHealth Therapists
Jessica Helms, LCSW
Licensed Clinical Social Worker
My name is Jessica Helms, I was born and raised in the beautiful state of Oregon and am grateful to be living here now raising my own family and practicing as a licensed clinical social worker. I enjoy spending time with my family, being outdoors with my animals and my garden, and traveling.
I am passionate about helping those who have been marginalized and believe all people have infinite worth.
Jessica’s Approach
As a mental health professional, I believe every client’s mental health journey is unique and is shaped by your individual needs and concerns. I believe everyone should have a safe, open space to explore challenges they are experiencing. Clients deserve a therapist who hears and sees them and collaborates with them on ways to approach and work through their concerns in a way that fosters empowerment, healing, and positive self-worth. I have extensive training in trauma informed treatment approaches and it is very important to me to be mindful of my clients past experiences. I enjoy engaging in methods of cognitive behavioral therapy as well as strength based, and solution focused mental health treatments.
More About Jessica Helms
Experience
I have over six years experience working as a professional therapist. I have extensive experience working hospital settings focusing on emergency based crisis work with children, adolescents, and adults facing various mental health concerns. I also have experience working in school based settings with adolescents and their families. I am trained in a variety of therapeutic modalities including Solution Focused Therapy, Strengths Based Therapy, Trauma Focused Therapy, and crisis intervention.
Education
Bachelors Degree in Psychology from Brigham Young University
Masters Degree in Social Work from Brigham Young University
Can I Help You?
I treat patients for:
- Anxiety
- Depression
- LGBTQIA+ Related Issues
- Traumatic Events, Trauma, PTSD
