Eugene Therapists
Henrietta Knox, LPC
Licensed Professional Counselor, CEO, Clinical Director
My approach to counseling is based on the belief that people are resilient, can heal from pain, and can become more in balance with themselves and in their relationships by understanding themselves, their strengths, needs, and hurts. As a result of this understanding, one can make responsible choices about functioning more healthily and satisfyingly both personally and in relationships with others, live productive lives, and choose a path for healing from past pain or patterns. Counseling and Psychotherapy can contribute to this understanding and healing.
I pull from a variety of theories and models to fit your needs. It is my first goal to create a safe therapeutic relationship, in which you feel respected and supported. I utilize an integrative approach working within a framework of IFS (Internal Family Systems, Level 1 trained) EMDR therapy (more than 15 years experience), Somatic therapy approaches, Polyvagal Informed Therapy, Directed Mindfulness, and CBT (Cognitive Behavioral Therapy) with Psychodynamic elements. I would be happy to explain my way of working to you in person.
Henrietta’s Approach
My approach to counseling is based on the belief that people are resilient and can become more in balance with themselves and in their relationships by understanding themselves, their strengths, needs, and hurts. As a result of this understanding, one can make responsible choices about functioning in a healthier and satisfying way both personally and in relationships with others and live productive lives, and chose a path for healing from past pain or patterns. Counseling and psychotherapy can contribute to this understanding and healing.
I pull from a variety of theories and models to fit your needs. It is my first goal to create a safe therapeutic relationship, in which you feel respected and supported. I utilize an integrative approach working within a framework utilize an integrated approach of Somatic therapy (including Polyvagal informed therapy and EFT/Tapping), Directed Mindfulness, EMDR therapy and Parts work (IFS informed therapy), and CBT with Psychodynamic elements.
I would be happy to explain my way of working to you in person.
More About Henrietta Knox
Education
I am licensed professional counselor (LPC) in Oregon, license number: C2778. I am a licensed Psychologist in The Netherlands (Europe). I hold a Bachelor’s Degree in Social Work (1993) and a Bachelors and Master’s degree in Applied Developmental Psychology (2000) from the University of Amsterdam, The Netherlands.
I have completed a 2 year Postgraduate program to become a Licensed Psychologist in the Netherlands. I participate in continuing education every year, to meet the standards of my license and to improve my knowledge and skills as a Psychotherapist.
Experience
I have worked as a Counselor and Psychotherapist since 2001 in different settings.
In 2011 I started a Private practice in Eugene as a Licensed Professional Counselor and in 2019 this developed into Arise Counseling Service, where I fulfill the role of Psychotherapist, Clinical Supervisor and Director of Clinical Operations.
Can I Help You?
I treat patients for:
- Depression, Grief, Loss, Sadness
- Anxiety , Worry , Stress , Panic
- Traumatic Events, Trauma, PTSD
- LGBTQIA+ Related Issues
- Bipolar Disorder
