I believe that life is a journey, with individual challenges and opportunities. All of us need help along the way from different people around us. Sometimes help from a professional is beneficial or necessary.

I am passionate about listening to you and assisting you on your journey to emotional health and dedicated to come alongside you, listen to you and offer professional counseling and psychotherapy.

When human beings experience trauma or severe life stressors, it

is not uncommon for their lives to unravel and functioning to

become challenging in many ways. My passion is bringing

healing and hope to children, adolescents and families who have

survived a traumatic or stressful experience. I enjoy helping them

find a more positive, healthier perception of themselves while

strengthening their resources, relationships and own unique

qualities so they are able to know themselves as peaceful, whole

and safe.

Life events and traumatic experiences may impact relationships, functioning, and mental health symptoms. These symptoms may include depression, sadness, anxiety, irritability, difficulty getting out of bed, attachment issues, and negative thought patterns. I offer professional counseling and psychotherapy to help people improve their mental health symptoms. I value helping people accomplish their therapeutic goals and moving past traumatic events. As a certified EMDR therapist, I’m trained to move the storage of a disturbing memory to a more functional part of the brain. I’m passionate about helping people take the next step in working on their health through therapy.

There is something in every one of us that lets us know when we do not feel OK. Equally, there is something in each of us that strives to be OK; and we try to move forward; towards feeling positive, loved, connected, secure and having purpose. When someone comes into therapy they are responding to a drive for healing and health. They come to find out and fix what is making them not feel OK. Consider what can happen when your inner self-healing capabilities are engaged; when you are willing to engage in the necessary process to become OK.