Counseling &  Psychotherapy


COUNSELING & PSYCHOTHERAPY​ for  Children, Teenagers, Adults and Couples

Eugene, Albany & Telehealth

Arise Therapists are here to help​ you

Arise offers counseling and psychotherapy to Children (5 and up), Teenagers,

Adolescents, Individual Adults, Couples and Families.

Therapists at Arise each have their own specialties and populations they help and use evidence based treatments

to serve you best in your journey to healing, a healthy life and healthier relationships.

All Arise Therapists are well educated and trained, abide by State and Board rules, adhere to the

the highest standard of Professional Ethics.

Arise TeleHealth Therapists

Arise has therapists who offer therapy through Telehealth only.

In person services are not offered with these therapists.

Click on the therapist NAME to read more about them.

Click the button to read more about Telehealth.


Licensed Professional Counselor 

If you ever felt "not enough", depressed, anxious, lost in your own reactions, struggling with relationships in your life, experiencing intense mood ups and downs, being stuck in the loop of unhelpful thoughts, and simply wanting to finally feel at peace with who you are? - I believe I can help you become more mindful of your current potential and obstacles and teach you ways of becoming present with your experience daily in a self-compassionate way.

Licensed Professional Counselor 

It takes a lot of courage to admit you need help, but it's the first step. Can't seem to find joy in your life after a traumatic event? Feeling overwhelmed or chronically anxious? Feeling stigmatized, broken, unstable, different, or pessimistic about life? Feeling stuck in frustration and pain in your relationship?

If you are searching for internal stability and grounding I would love to help facilitate personal growth in a compassionate and safe environment.

Licensed Clinical Social Worker

Clinical Supervisor

Are you seeking a therapist who uses IFS to treat anxiety or trauma?  Is your child having emotional or behavioral problems? Are you seeking guidance during a life transition?  Are you looking for someone to help you or someone you love cope with anxiety, depression, or childhood trauma?

I Can Help parents set limits that are both loving and firm, children express their feelings in a safe and thoughtful manner,

improve communication and enhance personal growth.

Licensed Psychologist

I believe that every problem has a solution. It is the acceptance of the solution that can be difficult especially when the solution is painful or unwanted. In a respectful, supportive and safe environment, I invite you to share the parts of your life that have presented barriers and obstacles to your happiness and well-being. Whether you struggle with a mood disorder, anxiety or trauma disorder, substance use or dual diagnosis, we can explore skills and actions leading to recovery and resiliency.