Counseling &  Psychotherapy


COUNSELING & PSYCHOTHERAPY​ for  Children, Teenagers, Adults and Couples

Eugene, Albany & Telehealth

Arise Therapists are here to help​ you

Arise offers counseling and psychotherapy to Children (5 and up), Teenagers,

Adolescents, Individual Adults, Couples and Families.

Therapists at Arise each have their own specialties and populations they help and use evidence based treatments

to serve you best in your journey to healing, a healthy life and healthier relationships.

All Arise Therapists are well educated and trained, abide by State and Board rules, adhere to the

the highest standard of Professional Ethics.

Arise TeleHealth Only

Arise has therapists who offer therapy through Telehealth only.

In person services are not offered with these therapists.

Click on the therapist NAME to read more about them.

Click the button to read more about Telehealth.


Licensed Professional Counselor 

If you ever felt "not enough", depressed, anxious, lost in your own reactions, struggling with relationships in your life, experiencing intense mood ups and downs, being stuck in the loop of unhelpful thoughts, and simply wanting to finally feel at peace with who you are? - I believe I can help you become more mindful of your current potential and obstacles and teach you ways of becoming present with your experience daily in a self-compassionate way.

Licensed Professional Counselor 

Registered Intern

It takes a lot of courage to admit you need help, but it's the first step. Can't seem to find joy in your life after a traumatic event? Feeling overwhelmed or chronically anxious? Feeling stigmatized, broken, unstable, different, or pessimistic about life? Feeling stuck in frustration and pain in your relationship?

If you are searching for internal stability and grounding I would love to help facilitate personal growth in a compassionate and safe environment.